Massage, or soft tissue therapy is used to treat a wide range of muscular conditions & disorders. Our Physiotherapists and Remedial Massage Therapists here at Centre Sports & Spinal use a range of techniques to help alleviate pain & restore function. Techniques used during the consultation are varied and personalised for the condition and client's needs. These may include; remedial massage, sports massage, trigger point therapy, deep tissue massage and myofascial release. Our therapists can use a multitude of techniques in conjunction, thus relieving pain and improving performance quickly and effectively.

The benefits of massage therapy include:

  • Improved circulation
  • Decreased stress levels through promoting relaxation
  • Decreased muscle tension and pain
  • Improved range of motion
  • Reduction of post-injury scar tissue that limits range of motion
  • Improved recovery rate
  • Feeling of well-being as a result of released endorphins
  • Improved sleep patterns
  • Improve posture by removing tensions that affect posture
  • Relieve stress and anxiety

Massage therapy can be provided by both our Physiotherapists and Remedial Massage Therapists, however please note that massage provided by our Physiotherapists is charged at a higher rate  - please see our online bookings page for more information about our fees.

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